Healthy Recipes for 2011
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Today, I decided to compile a collection of healthy recipes for 2011 for you from my archives. Â I am sure many of you have the resolution to eat healthier in 2011. Â This collection should help you out. Â Some are recipes I used while doing Weight Watchers years ago. Â You can make many recipes healthier just by changing the type of bread or tortillas you use in a dish. Â Choose items with lower calories per serving and higher fiber per serving. Â For example, black beans and kidney beans have 7 grams of fiber, whereas white beans have only 3 grams of fiber.
Another way to make dishes healthier is to use “light” products. Â I usually use light mayo, cream cheese, and sour cream without any compromise to the original recipe. Â I also use canola oil in any recipe that calls for vegetable oil. Â Canola oil is a healthier oil.


From left to right: Slow Cooker Pork Tacos, Healthy Blueberry Pancakes, Pain Perdu, and Oven Roasted Broccoli

From left to right: Creamy Mexican Turkey Soup, Healthy Bagel Sandwich, and Microwave Granola.