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Triple Berry Salad with Creamy Lemon Poppyseed Dressing

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When I was on Studio 5 last week I was able to meet Amy Richardson.  It was fun to be able to talk with someone else who has a passion for food and Amy really makes some fabulous food. Anyway, a few days later Amy was back on the show and shared this simple triple berry salad. 

I knew I had to try it the moment I saw it.  It is a easy way to jazz up some fresh fruit.  The dressing for this fresh fruit salad is fabulous it adds a nice and creamy tang to the fruit.  Love it!  It tastes to light and refreshing.  This dressing would also work well for many other salads or fruit combination too.

Triple Berry salad | realmomkitchen.com

Here is what you need to make the

Triple Berry Salad with Creamy Lemon Poppyseed Dressing

  • fresh strawberries
  • fresh raspberries
  • fresh blueberries
  • sour cream (I used reduced fat)
  • sugar
  • lemon
  • poppyseeds
  • Mint leaves, optional

Triple Berry Salad with Creamy Lemon Poppyseed Dressing

Real Mom Kitchen

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Ingredients
  

  • 1 cup strawberries quartered
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • ½ cup sour cream I used reduced fat
  • 3 Tbsp sugar
  • Juice of 1 lemon
  • Zest from 1 lemon I reserved a little for garnish
  • ¼ tsp poppy seeds
  • Mint leaves for garnish I didn't use this

Instructions
 

  • In a medium sized bowl, lightly toss together berries. Set aside.
  • In a small bowl whisk together sugar, sour cream, lemon juice, lemon zest, and poppy seeds. Serve berries at room temperature drizzled with dressing.
  • Garnish with fresh mint leaves (or lemon zest).
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2 Comments

  1. so where is the spinach strawberry banana recipe with poppy seed dressing that you demonstrated on tv? dying to try it! can you post it or email me?
    thanks!!

  2. so where is the spinach strawberry banana recipe with poppy seed dressing that you demonstrated on tv? dying to try it! can you post it or email me?
    thanks!!