Poppy Seed Fruit Salad

The last salad I have for you is one that is fruit coated with a sweet poppy seed dressing.  Think of all the salads you have that include a poppy seed dressing and what fruits they include in them.  This dressing works well on this fruit salad or can easily be used in a green salad with fruit too.

Most poppy seed dressings include some creamy ingredient like mayonnaise, but that isn’t the case with this one.  However, you don’t miss it at all.

• VINEGAR
• SALT
• SUGAR
• PREPARED MUSTARD
• GREEN ONION
• CANOLA OIL
• POPPY SEEDS
• FRESH PINEAPPLE
• FRESH BLUEBERRIES
• FRESH STRAWBERRIES
• MANDARIN ORANGES

Poppy Seed Fruit Salad

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Ingredients

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• 1/3 cup vinegar
• 1 tsp salt
• 3/4 cup sugar
• 1 tsp prepared mustard
• bottom half of 1 green onion, cut into 3 pieces
• 1/2 cup canola oil
• 1 tsp poppy seeds
• 2 cups fresh cut pineapple
• 1 pint fresh blueberries
• 1 lb. fresh strawberries, halved
• 2 (11 oz) cans mandarin oranges, drained

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Instructions

1. In a blender, add the vinegar, salt, sugar, mustard, and green onion. Process until well blended.
2. Through the opening if the lid for your blender, drizzle the oil in the opening while running the blender. This will emulsify the dressing.
3. Add the fruit to a large bowl and gently toss with enough dressing to coat the fruit.

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