Non-Alcoholic Sangria
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Summer is the perfect season to sip on something fruity, festive, and refreshing—and this non-alcoholic sangria checks all the boxes! Inspired by a sangria recipe I saw Giada make, I created a mocktail version that’s just as vibrant and flavorful, minus the alcohol. Instead of champagne, I swapped in ginger ale for a bubbly twist, and now I love using light orange juice and diet ginger ale to keep things a little lighter without sacrificing taste.
If you’re watching your sugar intake, you can easily make this drink even more waistline-friendly by using Splenda or your favorite sugar substitute. That said, I went with classic sugar for a touch of indulgence, and it was absolutely worth it. The sangria turned out bright, fruity, and fun, with a refreshing hint of mint that reminded me of the pomegranate cooler I made last year. If you’re looking for a crowd-pleasing beverage that’s easy to make and perfect for warm-weather gatherings, this one’s a must-try!


Ingredients for Virgin Sangria Recipe
- GINGER ALE (DIET WORKS)
- ORANGE JUICE (I LIKE TO USE LIGHT ORANGE JUICE)
- LEMON
- LIME
- STRAWBERRIES
- CRUSHED ICE
- SUGAR
- WATER
- FRESH MINT LEAVES
Instructions for Non-Alcoholic Sangria Recipe
Make the Mint Simple Syrup – In a small saucepan, combine granulated sugar, water, and fresh mint leaves. Bring to a gentle boil over medium heat, then reduce to a simmer. Stir occasionally and cook for about 5 minutes, until the sugar is fully dissolved. Remove from heat and let the syrup cool for 20 minutes. Strain out the mint leaves and set aside.
Mix the Sangria Base – In a large pitcher, stir together ginger ale (regular or diet), light orange juice, and ½ to ¾ cup Mint Simple Syrup to taste.
Add in sliced strawberries, thinly sliced lemon, and thinly sliced lime. Gently stir to combine and chill until ready to serve.
Serve & Enjoy – Fill glasses with crushed ice and pour the sangria over the top. Garnish with extra mint leaves or citrus slices if desired. Serve immediately for the most refreshing experience!
Frequently Asked Questions
Can I make this sangria ahead of time?
Yes! In fact, it tastes even better when made a few hours in advance. Letting it chill allows the fruit and mint flavors to infuse beautifully. Just add the ginger ale right before serving to keep the bubbles fresh.
Can I use bottled mint syrup instead of making my own?
You can, but homemade mint syrup gives a fresher, more vibrant flavor. Plus, it’s easy to make and lets you control the sweetness.
What fresh fruits work best in this sangria mocktail?
Strawberries, lemon slices, and lime slices are classic, but you can also add oranges, apples, raspberries, blackberries, peaches, kiwi, mangoes, pineapple, or blueberries. Use what’s in season or what you have on hand!
Can I make this sugar-free?
Absolutely! Swap the sugar in the mint syrup for a sugar substitute like Stevia, Splenda, or monk fruit sweetener. Just adjust to taste.
How long does the mint syrup last?
Stored in the fridge in an airtight container, mint simple syrup will keep for up to 1 week. It’s great for other drinks too—try it in lemonade or iced tea!
Can I turn this into a frozen punch?
Yes! Freeze the sangria base in ice cube trays, then blend with extra ginger ale for a slushy version. Perfect for hot summer days.
What’s the best way to serve this sangria?
Pour over crushed ice in clear glasses to show off the fruit. Garnish with fresh mint sprigs or citrus wheels for a festive touch.
Can I double or triple the recipe for a party?
Definitely! Just scale up the ingredients and use a large pitcher or drink dispenser. It’s a crowd-pleaser for all ages.
Can I use something other than ginger ale?
Absolutely! If you’d like to swap out the ginger ale in your non-alcoholic sangria, here are some tasty alternatives that keep the fizz and flavor: club soda, sparkling water, lemon-lime soda, grapefruit soda, or ginger beer. Sparkling juices such as apple juice, white grape juice, or cranberry juice will work too.
FOR MORE RECIPES LIKE THIS, TRY:

Non-Alcoholic Sangria
Real Mom Kitchen
Ingredients
- 3 ¼ cup ginger ale chilled (diet works)
- ½ cup orange juice I like to use light orange juice
- 2 cups Mint Simple Syrup recipe follows
- ½ lemon thinly sliced and halved
- ½ lime thinly sliced and halved
- 10 strawberries quartered
- Crushed ice
Mint Simple Syrup
- 2 cups sugar
- 2 cups water
- 1 cup packed fresh mint leaves
Instructions
- In a large pitcher, combine the ginger ale, orange juice, and Mint Simple Syrup. Add the strawberries, lemon slices, and lime slices.
- Fill glasses with crushed ice and pour the sangria over the top. Serve immediately.
- For the syrup: In a small saucepan, combine the sugar, water, and mint over medium heat. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally, until the sugar has dissolved. Remove the pan from the heat and allow the syrup to cool for 20 minutes. Strain before using.Yield: 2 1/2 cups