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Green Smoothie

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Oranges, limes, bananas, coconut milk – all the makings for a delicious smoothie.  However, we are going to add a surprise ingredient to the smoothie that will give it added nutrition and green color.  The secret ingredient for this green smoothies is a kale leaf!

Now you could use regular milk in place of the coconut milk if you prefer with no problem.  You also need to blend this smoothie well so you don’t end up with any undesirable clumps.

Green Smoothie | realmomkitchen.com
  • LIME
  • ORANGE
  • HONEY OR AGAVE
  • KALE LEAF
  • COCONUT MILK
  • RIPE BANANAS, FROZEN
  • ICE, IF NEEDED
Green Smoothie | realmomkitchen.com

Green Smoothie

Real Mom Kitchen

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Ingredients
  

  • 1 lime peeled and quartered
  • 1 orange peeled and quartered
  • honey or agave to taste
  • 1 kale leaf
  • ½ cup coconut milk
  • 2 ripe bananas frozen
  • ice if needed

Instructions
 

  • Add the lime, orange, honey, kale and coconut milk. Blend until smooth. If needed, you can add water to get the blender going. You may need to stop the blender a few times and stir with a spoon too. All depends on how powerful you blender is.
  • Add bananas one at a time, blending until smooth. Add additional ice if needed to reach desired thickness.
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5 Comments

  1. Pingback: Pina Greenlada Smoothie Recipe, Freezer Fill-Up Resources, and a Blender Giveaway! » Then Heather Said
  2. This sounds wonderfully healthy!! Does the kale have a strong flavour in the smoothie? I imagine with all the other stuff it blends nicely

  3. Would it be possible to show the nutritional info. sounds delish!! Watchng my calories and fat intake:)