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Pretzels with a Kick | realmomkitchen.com
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Pretzels with a Kick

These Spicy Seasoned Pretzels are a quick and addictive snack made with pantry staples and bold flavor. Toss pretzels in a zesty oil-and-spice mixture, then bake low and slow for one hour, stirring every 15 minutes. They’re perfect for road trips, parties, or gifting—and easy to customize with your favorite heat level.
Course Snack
Cuisine American
Keyword gifts from the kitchen, pretzels, snack
Prep Time 15 minutes
Cook Time 1 hour
Cooling time 10 minutes
Total Time 1 hour 25 minutes
Servings 8 servings
Calories 345kcal
Author Laura

Ingredients

  • 1 lb bag pretzels
  • ½ cup canola oil
  • 1 pkg dry ranch dressing mix
  • 1 ½ tsp garlic powder
  • 1 tsp lemon pepper
  • ½ - 2 tsp cayenne pepper I use 1/2 tsp for mild heat

Instructions

  • Preheat oven to 200 degrees.
  • Add pretzels to a large bowl.
  • In a small bowl combine the remaining ingredients. Pour the mixture over the pretzels and toss to coat.
  • Pour pretzels on to a baking sheet and bake at 200 degrees for 1 hour stirring every 15 minutes. Makes 1 lb of seasoned pretzels.

Nutrition

Serving: 1 serving | Calories: 345kcal | Carbohydrates: 46g | Protein: 6g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 713mg | Potassium: 139mg | Fiber: 2g | Sugar: 1g | Vitamin A: 53IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 3mg