Meat Marinade
This easy meat marinade combines soy sauce, Worcestershire sauce, garlic, ginger, vinegar, and sugar for a savory, slightly sweet flavor. It works beautifully with both chicken and beef and is especially delicious on grilled steaks, chicken breasts, thighs, or kabobs. With just a few simple ingredients, it adds plenty of flavor while helping the meat stay juicy and tender.
Servings 4 servings
Calories 47kcal
Equipment
Ingredients
- ½ cup soy sauce
- 1 Tbsp Worcestershire sauce
- 2 Tbsp sugar
- 2 Tbsp vinegar
- 1 clove garlic minced or 1/8 tsp garlic salt
- 1 tsp fresh ginger or 1/2 tsp ground ginger
Instructions
- Mix together in a Ziploc bag. Add chicken or beef to the marinade.
- Marinate the meat for 1-24 hours in the refrigerator prior to cooking. Grill until the meat is cooked.
Nutrition
Serving: 1 serving | Calories: 47kcal | Carbohydrates: 9g | Protein: 3g | Fat: 0.1g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 1676mg | Potassium: 101mg | Fiber: 0.3g | Sugar: 7g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg