Maple Pretzel Chicken
Calories
Ingredients
- 4 boneless skinless chicken breasts I use 2 large ones and cut them in half lengthwise to get 4, you want them even in thickness for even cooking
- 1 egg
- ½ cup maple syrup
- 1 ½ cups finely crushed pretzels
- ¼ cup canola oil
Instructions
- In a bowl, whisk together the egg and maple syrup.
- In another bowl, add the pretzel crumbs.
- Dip chicken in the egg mixture followed but the crushed pretzels. Coat well.
- Add oil to a skillet heated over medium heat. Cook chicken in the skillet for about 5-6 minutes per side until fully cooked. Serves 4.