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5
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Lighter Ground Beef Stroganoff
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Course
Beef
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
servings
Calories
258
kcal
Author
Laura
Equipment
Silicone Utensils
salad bowls
skillet
Ingredients
1
lb
95% lean ground beef
¼
cup
onion
diced
10 ¾
oz can
98% fat free condensed cream of mushroom soup
1
packet brown gravy mix
½
cup
light sour cream
4
cups
egg noodles
cooked
Instructions
In a skillet, brown beef with chopped onion until fully cooked. Season with salt and pepper. Drain off any grease from the hamburger.
Add in the cream of mushroom soup, gravy mix (plus water according to packet directions) mix together and simmer over low heat about 10-15 minutes.
Add in sour cream mix until thoroughly blended. Serve over the cooked egg noodles. Serves 6.
Nutrition
Serving:
1
serving
|
Calories:
258
kcal
|
Carbohydrates:
24
g
|
Protein:
21
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.3
g
|
Cholesterol:
77
mg
|
Sodium:
240
mg
|
Potassium:
693
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
79
IU
|
Vitamin C:
1
mg
|
Calcium:
85
mg
|
Iron:
2
mg