Healthy Weight Loss Soup
Click here to calculate your WW Personal Points for this recipe.
Calories
Ingredients
- 4 cups chicken broth or vegetable broth
- 3 cups V-8 juice
- 1 28 oz can Italian diced tomatoes
- 1 small onion
- 2 cloves minced garlic
- 8 ounces sliced mushrooms
- 3 carrots peeled and sliced
- 1 zucchini cut into half circles
- 1 yellow squash cut into half circles
- 2 cups green beans fresh or frozen
- 1 14 oz can kidney beans drained and rinsed
- 3-4 cups shredded cabbage
- 1 tsp Italian seasoning
- Salt and Pepper to taste
Instructions
- In a large non stick frying pan, sauté onion, carrots, and mushrooms for about 5 minutes. You can add some water to the pan. This way you can avoid using any type of fat. Add in the garlic and sauté for a minute.
- In a large crockpot, add the ingredients from the skillet with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are tender.
Notes
This soup freezes well. To thaw, place in the fridge for 24 hours and then reheat.