1Tbspchive and onion cream cheesereduced fat, 35 calories
sprouts
3thin slices hamturkey or chicken would work too. I use Land O' Frost Premium brown sugar ham - 53 calories
4thin slices cucumber
Instructions
Lightly toast the bagel. Spread one half of the bagel with the chive and onion cream cheese. Top with sprouts, ham, and cucumber. Top with other half of babel. Enjoy!