Ham Fried Rice
This recipe is a simple yet delicious meal that begins by scrambling eggs in a skillet, then setting them aside. Next, rice, ham, peas, and seasonings including garlic powder and ginger are cooked until heated. The dish is finished by stirring in soy sauce and the scrambled eggs, providing a quick and flavorful meal ideal for any day of the week
Servings 4 servings
Calories 410kcal
Ingredients
- 4 eggs lightly beaten
- 1 Tbsp canola oil or vegetable oil
- 1 ½ cups cold cooked rice
- 1 ⅓ cups diced fully cooked ham
- 1 ½ tsp garlic powder
- ½ tsp ground ginger
- ½ cup frozen peas thawed (optional)
- Dash pepper
- 1 Tbsp soy sauce
Instructions
- In a large skillet, cook and stir eggs in oil over medium heat until eggs are completely set. Remove and set aside.
- In same skillet, cook the rice, ham, garlic powder, ginger, pepper and peas if desired until heated through. Stir in soy sauce and reserved eggs. Serve immediately. Serves 4.
Nutrition
Serving: 1 serving | Calories: 410kcal | Carbohydrates: 60g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 184mg | Sodium: 814mg | Potassium: 211mg | Fiber: 2g | Sugar: 2g | Vitamin A: 376IU | Vitamin C: 7mg | Calcium: 51mg | Iron: 2mg