Scramble eggs; while eggs are cooking, split and toast muffins. (I cooked my eggs more like an omelet and then cut them into 12 squares).

Once eggs are cooked, set up an assembly line of muffins, eggs, cheese, ham; assemble and allow time to cool, then wrap in plastic wrap. Freeze wrapped egg sandwiches in freezer bags or freezer boxes. I used a gallon size freezer bag to hold 4 sandwiches, these bad can be reused for each time I make them. Makes 12.

To heat: wrap in a paper towel and microwave for 45-65 seconds. Be careful it will be nice and hot.