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4 from 1 vote

Easy BBQ Grilled Chicken

Easy BBQ Grilled Chicken is a flavorful and simple recipe where chicken is marinated in a mix of Italian dressing and BBQ sauce, then grilled to juicy perfection. The marinade infuses the chicken with tangy, smoky flavors, making it a crowd-pleasing dish for any backyard barbecue or weeknight dinner.
Course chicken
Cuisine American
Prep Time 4 hours 5 minutes
Cook Time 10 minutes
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 393kcal
Author Laura

Equipment

Ingredients

  • 1 cup Sweet Baby Ray's bbq sauce
  • 1 cup zesty Italian dressing
  • 4 boneless skinless chicken breasts

Instructions

  • In a gallon sized freezer bag, add the bbq sauce and Italian dressing. Seal the bag and carefully mix together.
  • Add the chicken into bag. Seal and carefully mix to coat the chicken. Place the bag on a plate and refrigerate for 4 hours or as long as overnight. I like to rotate the bag halfway through.
  • Grill chicken on a heated grill for about 5 minutes per side until fully cooked. Serves 4.

Nutrition

Serving: 1 serving | Calories: 393kcal | Carbohydrates: 36g | Protein: 25g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 72mg | Sodium: 1451mg | Potassium: 633mg | Fiber: 1g | Sugar: 30g | Vitamin A: 215IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 1mg