Easy Air Fryer Zucchini
Air fryer zucchini is a quick and healthy side dish made by slicing zucchini, seasoning it with olive oil and Italian seasoning, then cooking it in the air fryer until tender and golden. The air fryer locks in flavor while creating a slightly crispy texture without the need for excess oil. Perfect as a snack or a complement to any meal, this recipe is simple, delicious, and ready in minutes!
Servings 4 servings
Calories 78kcal
Equipment
Ingredients
- 3 zucchini small to medium sized
- 1 Tbsp olive oil
- 1 tsp Italian seasoning
- salt and pepper
- 4 Tbsp grated Parmesan cheese
Instructions
- Quarter the zucchini into small cubes. Drizzle with olive oil, and add Italian seasoning, salt and pepper to taste.
- When you are sure the zucchini is coated evenly with oil, toss it with the parmesan. Do not overmix and stop when the parmesan is evenly distributed.
- Carefully add a liner and add the zucchini to the air fryer basket in an even layer. Cook 5 minutes at 390 degrees. Toss and cook an additional 4-5 minutes until the parmesan has begun to brown and the zucchini is tender.
Nutrition
Serving: 1 serving | Calories: 78kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 99mg | Potassium: 399mg | Fiber: 2g | Sugar: 4g | Vitamin A: 346IU | Vitamin C: 26mg | Calcium: 76mg | Iron: 1mg