Chicken Enchilada Salad Wraps
These Chicken Enchilada Salad Wraps are a quick and flavorful meal, combining a creamy enchilada-inspired filling with tender chicken and fresh vegetables. The mixture is wrapped in soft tortillas and topped with crisp lettuce, making it a perfect option for lunch or dinner.
Servings 6 servings
Calories 250kcal
Equipment
Ingredients
- 3 oz light cream cheese softened
- ¼ cup light sour cream
- ½ tsp chili powder
- ½ tsp cumin
- 1 clove garlic minced
- 12.5 oz can Swanson Premium Chunk Chicken, drained and broken up
- ½ cup shredded cheddar cheese
- 10 oz can diced tomatoes with green chilies, drained (like Ro*Tel)
- 2 green onions diced
- 2 Tbsp chopped fresh cilantro
- lettuce
- 6 burrito sized tortillas warm just enough to soften them
Instructions
- In a bowl, blend together the cream cheese, sour cream, chili powder, cumin, and garlic.
- Fold in the cheese, chicken, tomatoes with green chilies, green onion and cilantro into the cream cheese mixture.
- Divide mixture between the tortillas and top with lettuce. Roll up burrito style and serve.
Nutrition
Serving: 1 serving | Calories: 250kcal | Carbohydrates: 19g | Protein: 19g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 58mg | Sodium: 418mg | Potassium: 427mg | Fiber: 2g | Sugar: 3g | Vitamin A: 377IU | Vitamin C: 6mg | Calcium: 168mg | Iron: 2mg