Baked Pumpkin Oatmeal
Calories
Ingredients
- ½ cup pumpkin puree
- 1 egg
- ⅓ cup maple syrup
- 1 tsp vanilla
- ⅔ cup milk I used skim
- 1 ½ tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp fresh ground nutmeg
- ½ tsp salt
- 2 cups old fashioned oats
- 1 ½ tsp baking powder
- ½ cup chopped pecans optional
- 1 apple diced
- ¼ cup dried cranberries
- brown sugar optional
Instructions
- Preheat oven to 350 degrees.
- Spray an 8 x 8 baking dish with non stick cooking spray.
- In a large bowl, combine the pumpkin, egg, syrup, vanilla, milk, cinnamon, ginger, nutmeg, oats, baking powder, and pecans if desired.
- Pour the oatmeal mixture into the dish and spread evenly.
- Bake in preheated oven for 30-35 minutes until golden and let sit 5 minutes before serving.
- Cut into 9 squares and top each serving with some diced apple, dried cranberries, and brown sugar if desired.