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Taco Soup
This recipe is a hearty and flavorful dish that combines ground beef, beans, corn, and tomatoes with taco seasoning for a deliciously easy meal. Perfect for busy weeknights, it's a comforting and satisfying soup that's ready in no time.
Course
Soup
Cuisine
Mexican
Keyword
taco
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
servings
Calories
113
kcal
Author
Laura
Equipment
stock pot
Silicone Utensils
Ingredients
1
onion
chopped
1
lb
fully cooked chopped chicken
roast beef or ground beef (I used leftover roast beef)
16
oz can
kidney beans
with liquid
16
oz can
white beans
with liquid
16
oz can
pinto beans
with liquid (I didn't have these so I used black beans)
16
oz can
corn
with liquid
10
oz can
diced tomatoes with chiles
with liquid
16
oz can
stewed tomatoes
with liquid (I used a can of crushed tomatoes)
1
pkg
taco seasoning mix
1
pkg
Ranch dressing
Instructions
Saute onion in a little oil until tender, or if using ground beef you can just cook it along with the beef; drain.
Put onion and other ingredients in a pot. Boil and simmer for 15-20 minutes, or cook in a slow cooker on low for 3-4 hours.
Top with sour cream, tortilla chips and grated cheese if desired. Serves 6-8.
Nutrition
Serving:
1
serving
|
Calories:
113
kcal
|
Carbohydrates:
6
g
|
Protein:
17
g
|
Fat:
2
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
48
mg
|
Sodium:
266
mg
|
Potassium:
451
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
157
IU
|
Vitamin C:
8
mg
|
Calcium:
32
mg
|
Iron:
1
mg