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honey pineapple marinade for grilled chicken
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Honey Pineapple Grilled Chicken

Honey Pineapple Grilled Chicken is a flavorful dish where chicken is marinated in a blend of honey, pineapple juice, and Italian dressing, then grilled to perfection. The marinade infuses the chicken with a sweet and tangy taste, while grilling adds a smoky char. This easy-to-make recipe is perfect for summer barbecues or a quick weeknight dinner!
Course Main Dish
Cuisine Hawaiian
Keyword grilling, marinade, pineapple
Prep Time 5 minutes
Cook Time 15 minutes
Marinate Time 1 hour
Total Time 1 hour 20 minutes
Servings 4 servings
Calories 387kcal
Author Laura

Equipment

Ingredients

  • 1 cup Italian dressing
  • 2 Tbsp pineapple juice
  • 3 Tbsp honey
  • 1½ lbs boneless chicken tenders

Instructions

  • In a bowl, mix Italian dressing, pineapple juice and honey together. Add it to a gallon sized ziploc bag and add in the chicken. Place in the fridge and allow the chicken to marinate for at least one hour, preferably overnight.
  • Remove chicken from marinade and place on a preheated grill. Grill on medium heat, approximately 10 minutes, until done. Serves 4.

Nutrition

Serving: 1 serving | Calories: 387kcal | Carbohydrates: 21g | Protein: 36g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 109mg | Sodium: 781mg | Potassium: 697mg | Fiber: 0.05g | Sugar: 20g | Vitamin A: 73IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg