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easy smoked chicken breast on a plate
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Easy Smoked Chicken Breasts

This easy smoked chicken breast recipe features chicken breasts brushed with olive oil and seasoned with a flavorful BBQ rub, then smoked to perfection using your favorite wood pellets. Perfect for a quick and delicious meal, these smoked chicken breasts can be enjoyed on their own or added to salads, sandwiches, and more.
Course chicken
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 166kcal
Author Laura

Equipment

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 Tbsp olive oil
  • 2 Tbsp bbq rub I used Honey Hog BBQ from Meat Church

Instructions

  • Preheat pellet smoker to 250 degrees.
  • Meanwhile, flatten the chicken breasts evenly to 1/2 inch thickness. Using a silicone brush, brush each side of the chicken with olive oil. Then sprinkle to rub all over the chicken.
  • Place the chicken on the preheated smoker and cook at 250 for about 1 hour until the chicken to reach 160 degrees. Allow the chicken to rest for 5 minutes while tented with foil the serve. Serves 4.

Nutrition

Serving: 1 serving | Calories: 166kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 132mg | Potassium: 432mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 87IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 1mg