Black Bean and Pumpkin Chili
Calories
Ingredients
- 1 medium onion chopped
- 1 medium sweet yellow pepper chopped
- 2 Tbsp olive oil
- 3 cloves garlic minced
- 3 cups chicken broth
- 30 oz black beans rinsed and drained
- 2-1/2 cups turkey cubed cooked (I used chicken)
- 15 oz pumpkin puree
- 14 ½ oz diced tomatoes undrained
- 2 tsp dried parsley flakes
- 2 tsp chili powder
- 1-1/2 tsp dried oregano
- 1-1/2 tsp ground cumin
- ½ tsp salt
Instructions
- In a large skillet, saute the onion, yellow pepper in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 5-qt. slow cooker; stir in the remaining ingredients.
- Cover and cook on low for 4-5 hours or until heated through. Yield: 10 servings (2-1/2 quarts).