Barbecue Chili with Corn
This Barbecue Chili with Corn is a hearty and flavorful dish made with ground beef, barbecue beans, diced tomatoes, and corn, all simmered together. Quick to prepare, this chili is perfect for a satisfying meal on busy days. Top individual servings with shredded cheese and corn chips for an added crunch and extra flavor.
Servings 6 servings
Calories 515kcal
Ingredients
- 1 lb lean at least 80% ground beef
- 1 onion chopped (1 cup)
- 22 oz can Bush's southern pit barbecue grilling beans , undrained
- 14.5 oz can fire roasted diced tomatoes , undrained
- 8 oz can tomato sauce
- 15 oz can corn undrained
- 1 Tbsp chili powder
- 1 tsp ground cumin
- ½ cup shredded Cheddar cheese 2 oz
- 2 cups corn chips
Instructions
- In heavy 3-quart saucepan, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in remaining ingredients except cheese and corn chips. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes, stirring occasionally, until corn is tender. Top individual servings with cheese and corn chips. Serves 4-6.
Nutrition
Serving: 1 serving | Calories: 515kcal | Carbohydrates: 60g | Protein: 29g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 64mg | Sodium: 1001mg | Potassium: 958mg | Fiber: 10g | Sugar: 7g | Vitamin A: 1118IU | Vitamin C: 11mg | Calcium: 209mg | Iron: 5mg