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Grilled Salsa Chicken

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At this time of year, I love using fresh ingredients from the garden and today’s recipe for grilled salsa chicken does just that.

You basically make a fresh salsa and add a few extra ingredients to make a marinade. Then the chicken soaks in the amazing mixture to produce a flavorful chicken that then gets cooked on the grill.

Grilled Salsa Chicken | realmomkitchen.com

I made this when my son was recently on an elimination diet for medical reason. He was not allowed to eat eggs, dairy, soy, gluten, seafood, and tree nuts. Let me just say, that’s a hard diet, but this chicken recipe worked perfectly for it.

What is on the plate in the picture is exactly what I served it with. The great thing is he was able to also eat any canned bean product from Bush Beans. Any of their grillin’ beans would be tasty with this chicken.

Grilled Salsa Chicken | realmomkitchen.com

Grilled Salsa Chicken | realmomkitchen.com

Grilled Salsa Chicken

Real Mom Kitchen

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  • 1 tomato quartered
  • ½ onion cut into chunks
  • ¼ green pepper cut into 2 pieces
  • 2 cloves garlic
  • ¼ cup olive oil
  • 1 Tbsp lime juice
  • ¼ cup cilantro leaves
  • 5-6 chicken breasts


  • Combine tomato, onion, green pepper, garlic, oil, lime juice, and cilantro in a blender. Blend until smooth.
  • Pour mixture into a gallon sized zip-loc bag. Add chicken to the bag and place in the fridge to marinate. Marinate for 4-8 hours and grill until fully cooked.
Tried this recipe?Let us know how it was!

Recipe adapted from Life as Mom.

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