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Crock Pot Taco Bowls


  • 2 lbs ground beef
  • 1 small finely diced onion
  • 1 tsp salt
  • pepper to taste
  • 2 minced garlic cloves
  • 2 cans chili beans
  • 1 (8 oz) can tomato sauce
  • 1 (14.5 oz) can petite diced tomatoes
  • 1 pkg taco seasoning
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 2 tsp brown sugar
  • 1/2 tsp unsweetened cocoa powder
  • cooked rice
  • Fritos corn chips
  • desired toppings – sour cream, shredded cheese, avocado, pico de gallo, guacamole, shredded lettuce, etc


  1. Brown ground beef, onion, salt and pepper together in a skillet. Drain off any excess grease. Add the garlic and cook for 30 seconds.
  2. Add the ground beef mixture into the crock pot along with chili beans, tomato sauce, tomatoes, taco seasoning, chili powder, cumin, garlic powder, brown sugar, and cocoa powder. Mix to combine and cook on low heat for 6-7 hours.
  3. Serve over cooked rice with chips and desired toppings. Serves 8.
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